The Hormone Weight Loss Solution
Rebalance your Hormones, Reboot your Metabolism and Lose that Stubborn Weight without worrying if itâs going to work this time.
If this sounds like you....
You are sick & tired of feeling like you're doing everything right, yet still battling hormonal weight gain, low energy & cravings...
You just know thereâs something âoffâ and youâve been searching high and low for an answer but canât seem to find it...
Your body is changing, what used to work isnât working anymore...
You are tired of trying diets, fasting, calorie counting and doing hard workouts to see no results...
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Then you know you are ready to get help from a Holistic Health Practitioner who cares so you can get the results you deserve!
The Hormone Weight Loss Solution
is proven to help you Rebalance your Hormones, Reboot your Metabolism and Finally Release that Stubborn Weight!
My holistic approach will help you restore your overall health from the inside out.
No more guessing, confusion, or piecing things together.
We'll work together to uncover and address the root causes behind your weight gain, fatigue, bloating, interrupted sleep, cravings, mood changes, joint pain, and any other symptoms youâre experiencing.
This is done by you taking a Comprehensive Hormone Test and then I go over the test results with you and give you a step by step personalized roadmap for better health!
"Iâm down over 27lbs and I canât believe it! I've tried so many things over the last 5+ years (diets, supplements, and even ozempic) but nothing worked! This program has changed my life- I finally lost weight and got rid of my stubborn belly fat! I feel so much better now that my cholesterol and blood pressure are under control, naturally! Thank you so much for really getting to the root of my issues. This program is a game-changer to any woman struggling with her weight and hormones.â
"The scale hadn't moved in years and now I'm down 24lbs. I know IÂ started this program for weight loss but I got so much more! I am happier, stronger, more confident and I feel like I have my life back! I love that I don't have to worry about the scale or what I wear anymore! Thank you Kelsey!"
How would it feel to...Â
- Fully understand why you're feeling the way you are and learn exactly how your emotions, nutritional intake, and stress levels impact your hormones, metabolism, and overall health.
- Have the support & guidance from a Holistic Health Practitioner so you know exactly how to get the results you want.
- Finally lose weight, drop inches, feel stronger, and see your body change for the better, all the while feeling fully energized and ridiculously confident because what youâre doing is working.

It's not your fault you haven't experienced incredible results...
The diet industry has lied to you for years...
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Losing weight is more than just calories in / calories out.
It's about stress management, mindset, hormonal health, gut health, detoxification, and how your body is functioning as a whole.Â
If things are out of balance, it doesn't matter how few calories you eat or how many calories you burn, your body needs to be working properly before it will release weight.
Traditional weight loss programs (diet & exercise only) miss the big picture... and they are what will keep you feeling stuck with no results, especially in the peri-menopause years!
But it can be different for you!

I'm Kelsey Kerr
A Holistic Health Practitioner specializing in Hormones, Gut Health & Healthy Weight Loss, Certified Personal Trainer, PN Level 1 Nutrition Certified Coach and Stress Resilience Coach.
I understand the unique challenges and struggles that women face during their phases of life. I've dedicated my career to empowering women to navigate these changes with confidence, vitality and a sense of control over their well-being.Â
Inside the "Hormone Weight Loss Solution," you'll benefit from my nearly 14 years of expertise and receive completely personalized guidance, based on science-backed strategies, tailored to your specific needs and goals.
Quit letting your weight hold you back.
Let me provide you with the tools and guidance you need to conquer the struggle for good!
3 Things that make the Hormone Weight Loss Solution different from any other Coaching Program out there:
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Root Cause Approach
Kelsey takes a holistic approach and looks at your health from all angles. Together, we uncover the root cause of what your main health struggles are vs chasing symptoms. We start with a simple, non-invasive Hormone Test (shipped right to your door). This is how you'll get the results you deserve!

Personalized Solution
We work together to build a solution that is custom to your specific needs, no one-size-fits-all here! Your body is unique and requires it's own health protocols and solutions from a Certified Holistic Health Practitioner.

 Guidance & Support
You will receive expert advice in all areas of your health and high-access support. This isn't a facebook group or random advice- this is high level coaching & support from Kelsey. Iâm with you every step of the way on your health & weight loss journey.
By the end of our time together
you will...
- Have more energy, feel stronger, lose weight, love the way you look in the mirror and have confidence that you haven't had in years!
- No longer feel the need to under-eat and over-train. In fact, you will very likely be eating MORE and exercising LESS than you ever have before all while dropping lbs and shedding fat!
- Feel more balanced, happier, healthier, and more alive.
- Have discovered exactly what has been holding you back and will have implemented science-based, holistic methods to reverse the spiral.Â
- You will look and feel better than ever before and you will do this all, naturally.
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Say goodbye to feeling overweight, sluggish, and stressed because itâs all been replaced with clarity, vitality, and a renewed sense of self-worth.
Here's how it works:
Step 1: Balance Your Hormones
- Comprehensive Hormonal Test & Assessment: We begin with an at home, simple saliva hormone test and an in-depth analysis of your overall health to identify the exact root causes of your hormone imbalances.
- Personalized Hormone Balancing Protocol: Using my unique Root Cause Method, we develop a tailored plan that includes professional-grade supplements, nutrition & lifestyle adjustments, and emotional release techniques. This protocol is designed to reduce cortisol, balance your hormones, and lay the foundation for lasting success.
- Sustainable Lifestyle Shifts: Through tools like somatic practices, nervous system work, self-care habits, and specific exercises, weâll help you lower cortisol and stabilize your hormones, allowing your body to shift out of weight-storing mode and into balance.
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Step 2: Detoxify and Support Your Gut and Liver Health
- Blood Sugar Balance:Â We focus on regulating your insulin levels to manage blood sugar and prevent fat storage. This is crucial for stopping the cycle of weight gain caused by hormonal changes.
- Gut Health Optimization: We implement nutrition and lifestyle strategies that enhance your gut health, reducing inflammation, and supporting hormone balance, which is vital for long-term health and weight management.
- Liver Detoxification: We help your liver efficiently detoxify the myriad of toxins you encounter daily. A well-functioning detox system is key to balancing hormones, releasing stored fat, improving energy levels, mood, and reducing perimenopausal symptoms like hot flashes and cravings.
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Step 3:Â Restore Your MetabolismÂ
- Metabolic Reboot: With your cortisol levels lowered, hormones balanced, and gut health optimized, your body is now ready to shift into fat-burning mode.
- Sustainable Weight Loss: Unlike restrictive diets and extreme exercise routines, our approach ensures your metabolism is restored naturally. Your body will use food as fuel, burn fat efficiently, and youâll finally experience lasting weight loss without the frustration of doing everything "right" without results.
- Long-Term Success: By addressing the root causes of weight gain and restoring your fat-burning hormones, youâll achieve sustainable weight loss and maintain it effortlessly.










The Hormone Weight Loss Solution is designed specifically for you if:
- You want to take your Health and Confidence back!
- You are sick and tired of staying up night after night, spending hours reading online articles trying to figure out whatâs wrong with you.
- Are busy and donât have time to be in and out of doctorâs offices for the next five years while they âtryâ to find a solution.
- Want to rebalance your hormones and reclaim your health naturally and without getting pushed prescription after prescription.Â
- Want to get to the REAL ROOT CAUSE for why your struggling to look and feel your best.
- Are looking for a simple, step by step plan that comes with support and guidance from a REAL health professional who has helped hundreds of women just like you!
Let's be clear, this is not for you if:
-You are looking for a quick fix to drop 10 pounds in 5 days using green smoothies or miracle pills.
-You are busy playing the âblame gameâ and making every excuse in the book for why you canât achieve everything you desire.
This is also not for you if you who are unwilling to have an open mind, try new things, or occasionally submit to things that feel âuncomfortableâ.
Let me be very clear, this is not a cookie-cutter, one-and-done program.
You will have to trust the process and be ALL IN!
I am 100% in it for the long-haulâŚand expect you to feel the same way!













