- Full Program Access
- Weekly 1:1 Sessions with Kelsey (For Nutrition, Lifestyle, Personal Training)(16 total)
- Hormone Testing (saliva)
- Personalized Trainings & Customized Health ProtocolsĀ
- Private Messaging for coaching, support and accountability
- Weekly Group Workouts & Coaching Sessions (Live or Replay)
- Community Support & Accountability
BONUSES:
*6 Day Anti-Inflammatory Detox
*Cortisol Balancing Guide
*Nervous System Regulation Guide
*Perimenopause Playbook
*Graceful Menopause Guide
*Hormone Health Bundle
*Access to my Real Health Vault Monthly Membership
